Question 1

What is Anonymo?

Accepted Answer

Anonymo is an ethical AI recovery platform based on TCF (Transformative Cognitive Framework) theory. It provides science-backed support for addiction and compulsion recovery, including drugs, alcohol, smoking, vaping, gambling, shopping, and more.

Question 2

Is my data private and anonymous?

Accepted Answer

Yes, 100%. Anonymo is designed with privacy and anonymity as core principles. We do not collect personal identifying information unless you choose to share it. All data is encrypted and stored securely.

Question 3

How does the 10 Steps program work?

Accepted Answer

The 10 Steps program is available for drugs and alcohol recovery. Each step provides guidance, resources, and support to help you progress through your recovery journey. The steps are based on proven recovery methodologies.

Question 4

Can I use Anonymo for multiple compulsions?

Accepted Answer

Yes, Anonymo supports multiple categories including drugs, alcohol, smoking, vaping, gambling, shopping, codependency, relationships, eating disorders, and self-knowledge. You can track recovery for multiple areas simultaneously.

Question 5

Is there AI support available?

Accepted Answer

Yes, Anonymo features ethical AI support for daily check-ins, personalized guidance, and conversation-based recovery assistance. The AI is designed to complement human support, not replace it.

Privacy and Data

Recovery Calculator - Alcohol

The 10 Steps

Accept Help

Seek Healthcare Professionals

Awaken Your Spirit

Change a Habit

Understand Your Behaviors

Maintain Serenity

Set Goals for Your Life

Know Your Traumas

Help Another Person

Maintain Balance

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